Sometimes change begins with seeing things from a different perspective.
Psychological counselling in Szolnok for adults and young people facing life transitions, anxiety, self-esteem difficulties or relationship challenges.
Kissné Szekeres Ibolya
Psychologist & Counselling Professional
How can I help?
Over the course of life, we can all find ourselves in a situation where our usual solutions no longer move us forward. In such moments, a safe space — where we can look from a new perspective at what is causing difficulty — can mean a great deal.
Anxiety and fears
Understanding inner tension, worry, fears and life situations accompanied by anxiety.
Self-confidence and self-esteem
Exploring our relationship with ourselves, uncertainty and self-esteem difficulties.
Life crises
Seeing difficult decisions, sudden changes and feeling stuck from a new perspective.
Relationship and family problems
Understanding communication difficulties, recurring conflicts and relationship impasses.
Grief and loss
Accompanying the loss of a loved one, a breakup, divorce or the closing of a life chapter.
School and learning difficulties
Concentration, exam anxiety, fitting in and young people's career questions.
Stress and overwhelm
Sustained overload, workplace stress and the difficulties of everyday balance.
Personal growth and self-knowledge
A deeper view of ourselves, unfolding our inner resources and balance.
Decades
of educational and helping experience
A few words about me
As a psychologist and counselling professional, I work with decades of educational and helping experience. I completed my studies in psychology and counselling psychology at British universities.
My work is grounded in empathy, non-judgemental attention and respect for the life situations of those who turn to me. I do not wish to give ready-made answers, but to create a space where there is an opportunity to better understand your own feelings, your way of functioning and your decisions.
Professional background and qualifications
I completed my studies in psychology and counselling psychology at British universities.
University of Worcester
Bachelor of Science with Honours in Psychology
University of Worcester
Master of Science in Occupational Psychology
Keele University
Master of Science in Counselling Psychology
University of Szeged
Master's Degree in Philosophy
How do I work?
In our work together, I strive to create a calm, accepting and non-judgemental space where there is an opportunity to look at the feelings, thoughts and life situations that are currently causing difficulty.
The aim is not to hand over ready-made answers, but to support you in discovering new perspectives and possibilities by better understanding your own way of functioning.
A change of perspective
Looking at a situation from a different angle, where new possibilities open up.
Exploring emotions
Experiencing and naming suppressed or difficult feelings in a safe space.
Self-acceptance and self-knowledge
Understanding our own functioning without judgement, with genuine acceptance.
Personal resources
Recognising the inner strength and coping abilities already within you.
The practice
“A calm, discreet environment in Szolnok, where conversation and turning attention inward can take centre stage.”
Consultations take place in a calm, discreet environment in Szolnok.
Consultation location in Szolnok:
5000 Szolnok, Szántó krt. 23. II/8.
City-centre practice — by prior arrangement
My books
Personal thoughts, essays and experiences on inner balance, courage and the depths of human existence.
BÁTORSÁG!
From chaos, through fears, to balance
Through personal experiences and psychological theories, the book explores, among other things, self-esteem, feelings of inferiority, humanistic psychology, narcissism, the question of free will, and how we can move from inner chaos towards a more balanced sense of self.
EMBERSÉG!
Essays and stories
Through essays and stories, the volume explores the question of what makes us human. It speaks of freedom and choice, the meaning of life, human relationships, and the significance of kindness, care and compassion towards ourselves and others.
Contact and appointment booking
Choose from the available appointments, or get in touch by phone or email.
Direct contact
Phone:
+36 70 442 5731Consultation location:
5000 Szolnok, Szántó krt. 23. II/8.
By prior arrangement
Discretion and professional ethics
During consultations, I act in accordance with professional confidentiality and the applicable data protection regulations.